Premium Full-Body Bundle

4.9
Rated 4.9 out of 5 stars
141 Reviews
€207 €277 Save 25%
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From the back of your head to the soles of your feet, the Premium Full-Body Bundle targets stress and tension wherever it shows up.

Premium Blissfoam™ and plush memory foam cradle your body, helping thousands of signature Shakti spikes target hundreds of acupoints to boost circulation and release deep tension.

Use them together for a full-body reset, or reach for whichever tool your body needs most.

Intensity Level 1 is the perfect place to start. Ideal for anyone new to acupressure. Not sure if it's for you? Take our quiz.

From the back of your head to the soles of your feet, the Premium Full-Body Bundle targets stress and tension wherever it shows up.

Premium Blissfoam™ and plush memory foam cradle your body, helping thousands of signature Shakti spikes target hundreds of acupoints to boost circulation and release deep tension.

Use them together for a full-body reset, or reach for whichever tool your body needs most.

Intensity Level 1 is the perfect place to start. Ideal for anyone new to acupressure. Not sure if it's for you? Take our quiz.

Color
Intensity
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25% off Mats and Pillows

Plus a free Tote on us. Ends midnight November 30th. Prices as marked.

Mat
Outer: GOTS-certified 100% organic cotton
Spikes: ABS 1st class, non-toxic plastic
Intensity: Levels 1-3
Inner: GOLS-certified organic latex Blissfoam™
Length: 74 cm
Width: 40 cm
Height: 2 cm
Weight: 1.16 kg

Pillow
Outer: GOTS-certified 100% organic cotton
Spikes: ABS 1st class, non-toxic plastic
Intensity: Levels 1-3
Inner: Shredded latex Blissfoam™
Length: 38 cm
Width: 47 cm
Height: 13 cm
Weight: 1 kg

Footpad
Cover: 100% GOTS-certified organic cotton
Spikes: ABS 1st class, non-toxic plastic
Intensity: Level 2
Inner: Memory foam
Length: 31.5 cm open, 31.5cm closed
Width: 44.5 cm open, 20 cm closed
Height: 5 cm, 2 cm
Weight: 460 g

To clean the Premium Mat, Pillow, and Footpad, remove the foam and handwash the cotton cover in lukewarm soapy water, using a soft brush to clean the spikes. Rinse and hang to dry in the shade. Once dry, re-insert the foam, ready for your next Shakti practice. You can also keep the Footpad clean by wiping the coated base with warm soapy water. 

Store out of the sun, as UV rays can cause the colour to fade. Keep out of reach of pets and children. Fold the footpad back to its closed position when not in use.

We get it, shopping for spikes to relax on is tricky when you can’t try them first. 

If the Premium Full-Body Bundle isn’t right for you, you can return or exchange it for free within 60 days.

We’re not relaxed until you are. We’re committed to handcrafting durable acupressure tools that support your wellbeing – and part of that promise is a 5-Year Limited Warranty.

Shakti Shala is free to download from the App Store or Google Play and is the best way to get more from your Shakti spikes.

The welcome series eases you through the initial discomfort, while expert tutorials and guided meditations help you feel the benefits faster and make the most of your downtime.

Included in the Premium Full Body Bundle

Your Premium, Full-Body Reset

Relax as hard as you want

Three tools, one practice, your terms. The Premium Mat, Pillow, and Footpad work together or solo – each targeting different pressure points for a complete, full-body acupressure practice.

Use the Mat across your back and shoulders, the Pillow under your neck and wherever tension hides, and the Footpad under your feet or calves. 

Go all in for a full-body session, or reach for one when tension strikes.

Signature spikes

Sharp spikes = effective acupressure. Anything less and you’re missing the point. We’re constantly honing our precision-engineered moulds to ensure our spikes are the sharpest around.

Paired with our custom acu-disks, they're individually hand-clipped to each Premium Mat and Pillow, so they rotate and move with you as you relax. It means they’re guaranteed to nestle into tension and instantly activate your pressure points, without any scratching.

Premium Mats and Pillows are available in a range of intensities, so you can choose the sensation that feels right for you. Our Footpad comes in Level 2, with intensity that adapts as you stand, sit or lie.

Premium Foam

Exclusive to our Premium Mat and Pillow, Blissfoam™ is a plant-based, natural foam fill made with GOLS-certified organic latex that cradles your body for next-level tension release. In the Premium Mat, it's precision-cut for sinking into. In the Premium Pillow, it's shredded for mouldability. 

Plush memory foam is exclusive to our Footpad, providing soft support across the soles and sides of your feet while evenly absorbing and distributing pressure.

Our Blissfoam™ and memory foams are encased in soft organic cotton slips to keep them at their best.

Premium design

The Premium Mat, Pillow, and Footpad feature our latest design with modern details that make a world of difference.

New rounded corners and piped edges are completed with discreet YKK® zippers or soft hook & loop closures to keep foams accessible and secure. A select range of neutral colours offer enough personality to suit your style.

Made with 100% organic cotton, GOTS-certified covers. The Footpad is finished with a coated outer that’s water and dirt resistant. They're soft enough to lie on for hours, yet durable enough to last a lifetime.

Frequently asked questions

  • The Premium Mat is the modern version of the Indian bed of nails, an ancient healing tool that relieves inner tension. Lying on the Mat applies targeted pressure that promotes the release of feel-good hormones and unlocks tension in tight muscles. Just like acupuncture, each spike also stimulates specific points to help boost circulation.

    The Premium Pillow amplifies every acupressure session with targeted relief in every hard-to-reach curve. It has double the coverage of the Classic Pillow to release stress from the back of your head to the top of your shoulders. Its recycled Blissfoam™ fill is dense, plush, and mouldable, so you can tuck it behind your achy back or into your achy sides.

    The Footpad stimulates key pressure points in your feet to ease tension, restore energy, and relieve soreness from the ground up. Place it under your calves for the same targeted relief in tired, aching legs. Its plush memory foam fill delivers comfortable, targeted support. You can dial the pressure up or down by adjusting your weight to find what feels right.

  • Everyone's different, but these are the things we hear about the most:
    • Switching off and unwinding faster after a long day at work
    • Winding down before bed (plenty fall asleep on the Mat and Pillow)
    • Releasing tension in a tight back, neck, and shoulders
    • Reviving tired feet after a long day standing
    • Building a calming ritual that's always there when you need it

  • The most popular way is in bed, before sleep. Lie on your Mat with the Pillow at the top, so it sits under your neck and the base of your head. Propping the Shakti Pillow against a bed pillow can help you find the right angle. Placing you lower legs on the Footpad extends the sensation down your lower body.

    20 minutes (and a few deep breaths) is all it takes. You can also use the Mat, Pillow and Footpad on their own for targeted relief.

    The mouldable / moldable fill of a Premium Pillow lets you tuck it behind an achy lower back, under tight legs, or into any tense curve. Standing or sitting with your feet firmly against the Footpad stimulates the acupoints across your feet for an invigorating release.

    We also developed Shakti Shala – a free app – to help you make the most of your tools. It's home to a welcome series that eases you through the initial discomfort, as well as expert tutorials and guided meditations that help you feel the benefits of acupressure faster and make the most of your downtime.

  • The first few minutes are difficult because they need to be – otherwise those spikes can’t get to the point. Yogis call it tapas: the friction you feel when something’s hard. Acupressure is built on moving through a little discomfort to bring you back to yourself. You feel the ouch, then let it go. After a few minutes, most people find the initial sting fades into warmth.

    Pro tips
    • Lie down and get up slowly – shifting around on the spikes is what stings most.
    • Breathe slowly and let your body sink in, rather than tensing against the spikes.
    • Start with 5-10 minutes and build up to 20.
    • Bare skin is best, but you can wear a thin T-shirt if you need to build up during your first few sessions.

    The welcome series in our free app, Shakti Shala, also walks you through your first sessions. Perfect for leapfrogging the initial discomfort and getting to the point of relaxation.

  • • 100% plant-based foam
    • Processed under the industry’s leading organic standard
    • Encased in organic cotton for natural rubber sensitivities
    • Cradles your body for next-level tension release

  • A little, but only in the beginning.
    Each spike responds to tension in your body, so more tension = more sensation. If the spikes aren’t sharp enough – or you’re beyond relaxed already – you won’t feel much.

    The initial “ouch!” you feel activates your body’s pain response and tells it to flood the area with happiness hormones and pain-relief chemicals. After a few minutes, the tingling sensation fades into a deep, relaxing warmth. You might even fall asleep.

    It’s normal to see temporary redness or spike marks after a session. If you feel tender the next day, shorten your sessions and give your body a rest day in between.

  • Like the firmness of a mattress or the pressure of a massage – acupressure is the opposite of ‘one size fits all’. If you go too far in the beginning you’re less likely to build a solid habit. It’s why we offer four intensities that all unlock the benefits of acupressure.

    Level 1 is the perfect place to start. Expect a gentle balance of initial sensation and deep release. Ideal for anyone new to acupressure.

    Level 2 is for the bold. Fewer spikes means more initial discomfort, so commit to pushing through to unlock a deeper release.

    Level 3 is for the brave. Expect serious sensation upfront, with plenty of reward if you can handle it.

    Level 4: Limited Edition is exclusive to Premium, and only for the experienced. Our most intense spikes ever – perfect if you're craving more from your advanced Shakti practice.

    Mats and Pillows come in the same level. Footpads come with Level 2 spikes.

    Still not sure? That's totally fine. Take the quiz to discover the best spike for you.

  • Premium Mats & Pillows feature:
    • Signature Shakti spikes
    • GOLS-certified organic latex Blissfoam™ encased in an organic cotton slip
    • Discreet YKK® zip closures
    • Rounded corners and premium piped seams
    • Mouldable rectangular shape cushion-like pillow
    • 100% organic cotton, GOTS-certified covers
    • A select range of neutral and limited edition colours
    • 4 intensity levels

    Classic Mats & Pillows feature:
    • Signature Shakti spikes
    • Firm, lightweight, and hypoallergenic polyurethane foam
    • Twin self-fastening closures
    • Pointed corners, clean seams, and dual hanging tabs
    • Firm, half-moon shape pillow
    • 100% organic cotton, GOTS-certified covers
    • A singular colour
    • 3 intensity levels

  • Where acupuncture uses needles to pierce the skin, acupressure uses spikes to press against it. 

    The key difference with a Shakti Mat is that you can activate multiple acupoints in as many seconds as it takes to lie on them, and you don’t need to book an appointment.

Crafted in India

made by hand

Premium Mats, Pillows and Footpads are made by hand in India – home of the bed of nails – by a Fairtrade manufacturer based in Ranchi and Agra.

Yours come from a Fairtrade-certified factory, where 85% of the team are women.

Shakti Shala App

Shakti Shala is your one-way ticket to getting the most out of your spikes.

We've designed it to help you move through the initial discomfort faster, with tutorials, classes, and guided meditations to help you keep up with your practice.

It's free to download on desktop and mobile. Get started today on the App Store or Google Play.

4.9
Rated 4.9 out of 5 stars
Based on 141 reviews
98%would recommend these products
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Customers Talked About
141 reviews
  • Whitney K.
    Verified Buyer
    6 days ago
    Rated 5 out of 5 stars
    Great foot recovery

    Definitely takes some getting used to but it feels great after a long day on my feet. The complete size also makes it easy to use while standing at the counter or at a desk the work!

  • Annie W.
    Verified Buyer
    1 week ago
    Rated 4 out of 5 stars
    Levelling Up

    Love the quality of this bundle, after starting out at L1. My only gripe is that I'd love the mat to be a little longer.

  • Siobhan E.
    Verified Buyer
    What is the main reason for use? Aches & Pains, Relaxation & General Wellbeing
    1 week ago
    What is the main reason for use? Aches & Pains, Relaxation & General Wellbeing
    Rated 5 out of 5 stars
    Not Just For Feet

    I have used this one on my feet several times and I'm slowly getting used to it as my feet are sensitive. However I have found using this smaller size has helped in treating other parts of my body. Specifically a region of my back that I injured many years ago but gets re-injured regularly much to my demise. The relief is instant and euphoric and helps speed up recovery. So worth the investment!

  • Daphne C.
    Verified Buyer
    What is the main reason for use? Relaxation & General Wellbeing, Stress Relief or Anxiety
    1 week ago
    What is the main reason for use? Relaxation & General Wellbeing, Stress Relief or Anxiety
    Rated 5 out of 5 stars
    Amazing Product

    So pleased that I purchased the footpad. I use it when I am sitting down, works a treat.

    My next step will be standing.

  • Jill S.
    Verified Buyer
    1 week ago
    Rated 4 out of 5 stars
    Working My Way Up To It

    I've had it for a few weeks now and am working on standing on it barefoot. Right now I stand with socks still on and can only do a couple of minutes, but I'm hoping I'll eventually be able to go barefoot and for longer. It is tough to stand on but I do get a rush of endorphins afterwards. I would recommend, but be patient.