Classic Essentials Bundle

4.8
Rated 4.8 out of 5 stars
27,351 Reviews
€126 €168 Save 25%
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From the back of your head to the base of your spine, the Classic Essentials Bundle targets stress and tension where you need it most. 

Firm, hypoallergenic foam helps thousands of signature Shakti spikes target hundreds of acupoints to boost circulation and release deep tension. 

The first 2 minutes are the worst it gets. 20 minutes is all it takes to unlock tight muscles, wind down, and fall into the deepest sleep of your life.

Intensity Level 1 is the perfect place to start. Ideal for anyone new to acupressure. Not sure where to start? Take our quiz.

From the back of your head to the base of your spine, the Classic Essentials Bundle targets stress and tension where you need it most. 

Firm, hypoallergenic foam helps thousands of signature Shakti spikes target hundreds of acupoints to boost circulation and release deep tension. 

The first 2 minutes are the worst it gets. 20 minutes is all it takes to unlock tight muscles, wind down, and fall into the deepest sleep of your life.

Intensity Level 1 is the perfect place to start. Ideal for anyone new to acupressure. Not sure where to start? Take our quiz.

Intensity
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Mat
Outer: 100% GOTS-certified organic cotton
Spikes: ABS 1st class, non-toxic plastic
Inner: Hypoallergenic polyurethane foam
Length: 74 cm
Width: 40 cm
Height: 2 cm
Weight: 638 g

Pillow
Outer: 100% GOTS-certified organic cotton
Spikes: ABS 1st class, non-toxic plastic
Inner: Hypoallergenic polyurethane foam
Length: 15 cm
Width: 40 cm
Height: 10 cm
Weight: 257 g

To clean the Classic Mat and Pillow, remove the foam inner and hand-wash the cotton cover in warm soapy water, using a soft brush to clean the spikes. Rinse and hang to dry in the shade. Once dry, re-insert the foam, ready for your next Shakti practice.

Store them out of the sun, as UV rays can cause the colour to fade. Keep out of reach of pets and children.

We get it, shopping for spikes to relax on is tricky when you can’t try them first. 

If the Classic Acupressure Essentials Bundle isn't right for you, you can return or exchange it for free within 60 days.

We’re not relaxed until you are. We’re committed to handcrafting durable acupressure tools that support your wellbeing – and part of that promise is a 5-Year Limited Warranty.

Shakti Shala is free to download from the App Store or Google Play and is the best way to get more from your Shakti spikes.

The welcome series eases you through the initial discomfort, while expert tutorials and guided meditations help you feel the benefits faster and make the most of your downtime.

Included in the Classic Essentials bundle

What makes Classic, classic? 

Signature Spikes

Sharp spikes = effective acupressure. Anything less and you’re missing the point.

We’re constantly honing our precision-engineered moulds to ensure our spikes are the sharpest around. 

Paired with our custom acu-disks, they’re individually hand-clipped to every Classic Mat and Pillow, so they rotate and move with you as you relax. It means they nestle into tension and instantly activate your acupoints, without scratching.

Hypoallergenic Foam

Firm and hypoallergenic – our tried and true foam that put the Shakti Mat on the map.

Exclusive to our Classic Mat and Pillow, it's firm enough to get each spike into deep tension and will hold its shape for a lifetime.

Precision-cut into a single piece in both the Mat and Pillow, it's built to deliver all the benefits of acupressure day after day, year after year.

Classic Design

Exclusive to the Classic range, our original designs showcase heritage Shakti details.

Original pointed corners, clean seams and dual hanging tabs are completed with twin self-fastening closures to keep the foam secure. Available in a single colour – our best-selling Shakti Black.

Made with 100% organic cotton, GOTS-certified covers. They're soft enough to lie on for hours, yet durable enough to last a lifetime.

Frequently asked questions

  • The Classic Acupressure Mat is a modern take on the Indian bed of nails – an ancient tool for easing inner tension.

    As you lie on it, thousands of signature Shakti spikes apply firm, targeted pressure across hundreds of acupoints to support healthy circulation and help tight muscles relax.

    The Classic Acupressure Pillow extends your Classic Mat and gets spikes into the curve of your neck for targeted relief.

    It works on the same principles as acupuncture, without piercing the skin. Most people feel some initial discomfort that gives way to deep warmth and relaxation within a few minutes.

  • Everyone's different, but these are the things we hear about the most:
    • Switching off and unwinding faster after a long day at work
    • Winding down before bed (plenty fall asleep on it)
    • Easing tension in a tight back and shoulders
    • Building a calming ritual that's always there when you need it

  • Lie on your Shakti Mat with the Shakti Pillow at the top, so it sits under your neck and the base of your head. Propping it against a bed pillow can help you find the right angle.

    Combining Shakti with yoga and meditation – either seated or through poses like sphinx and pigeon – can also introduce acupressure into your recovery or wellbeing routine. 20 minutes (and a few deep breaths) is all it takes.

    We also built Shakti Shala – a free app – to help you make the most of your Shakti Mat and Pillow. It's home to a welcome series that eases you through the initial discomfort, as well as expert tutorials and guided meditations that help you feel the benefits of acupressure faster and make the most of your downtime.

  • The first few minutes are difficult because they need to be – otherwise those spikes can’t get to the point. Yogis call it tapas: the friction you feel when something’s hard. Acupressure is built on moving through a little discomfort to bring you back to yourself. You feel the ouch, then let it go. After a few minutes, most people find the initial sting fades into warmth.

    Pro tips
    • Lie down and get up slowly – shifting around on the spikes is what stings most
    • Breathe slowly and let your body sink in, rather than tensing against the spikes
    • Start with 5-10 minutes and build up to 20
    • Bare skin is best, but you can wear a thin T-shirt if you need to build up during your first few sessions

    The welcome series in our free app, Shakti Shala, also walks you through your first sessions. Perfect for leapfrogging the initial discomfort and getting to the point of relaxation.

  • • 100% polyurethane foam
    • Firm
    • Hypoallergenic
    • Lightweight

  • A little, but only in the beginning. Each spike responds to tension in your body, so more tension = more sensation.

    The initial “ouch!” is your body’s natural response to the pressure. After a few minutes, the tingling sensation fades into a deep, relaxing warmth. You might even fall asleep.

    It’s normal to see temporary redness or spike marks after a session. If you feel tender the next day, shorten your sessions and give your body a rest day in between.

  • Like the firmness of a mattress or the pressure of a massage, acupressure is the opposite of ‘one size fits all’. If you go too far in the beginning you’re less likely to build a solid habit. It’s why we offer three intensities in our Classic range.

    Level 1 is the perfect place to start. Expect a gentle balance of initial sensation and deep release. Ideal for anyone new to acupressure.

    Level 2 is for the bold. Fewer spikes means more initial discomfort, so commit to pushing through to unlock a deeper release.

    Level 3 is for the brave. Expect serious sensation upfront, with plenty of reward if you can handle it.

    Still not sure? Take the quiz to discover the best fit for you.

  • Premium features:
    • Signature Shakti spikes
    • GOLS-certified organic latex Blissfoam™ encased in an organic cotton slip
    • Discreet YKK® zip closures
    • Rounded corners and premium piped seams
    • Mouldable cushion-like pillow
    • 100% organic cotton, GOTS-certified covers
    • A select range of neutral and limited edition colours
    • 4 intensity levels

    Classic features:
    • Signature Shakti spikes
    • Firm, hypoallergenic polyurethane foam
    • Twin self-fastening closures
    • Pointed corners, clean seams, and dual hanging tabs
    • Firm, half-moon shape pillow
    • 100% organic cotton, GOTS-certified covers
    • A single colour
    • 3 intensity levels

  • Thick or long hair can soften the sensation against your skin. For a stronger effect, move as much hair out of the way as possible and focus the pillow under your neck and the base of your head. Lift your head straight up when you finish, rather than sliding it, so hair doesn’t catch in the spikes.

  • Acupoints, also known as pressure points, are specific points on your body used in acupressure and acupuncture. In traditional practice, applying pressure to them helps your body relax, supports healthy circulation, and soothes tension.

    There are hundreds of them along your back, neck, head and shoulders. Shakti spikes press into many at once, so you don’t need to know where they are to feel the effect.

  • Where acupuncture uses needles to pierce the skin, acupressure uses spikes to press against it. 

    The key difference with a Shakti Mat and Pillow is that you can activate multiple acupoints in as many seconds as it takes to lie on them, and you don’t need to book an appointment.

Crafted in India

Made by hand

The original home of the Shakti Mat, and where our Classic Mats and Pillows are made is the holy city of Varanasi.  In the rural outskirts of the city, it can be difficult for females to find meaningful employment. 

When the Gratitude Factory was first formed in 2008, the vision was to create a sanctuary for female employees where they could become self-sufficient and financially independent in an inclusive and safe space.

All women employed at The Gratitude Factory are paid a living wage, sick leave and holiday leave. They are provided weekly meals, time for daily puja, free medical care, and an emergency medical fund for them and their families.

Shakti Shala App

Shakti Shala is your one-way ticket to getting the most out of your spikes.

We've designed it to help you move through the initial discomfort faster, with tutorials, classes, and guided meditations to help you keep up with your practice.

It's free to download on desktop and mobile. Get started today on the App Store or Google Play.

4.8
Rated 4.8 out of 5 stars
Based on 27,351 reviews
97%would recommend these products
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Customers Talked About
Reviews Summary
Customers say this mat and pillow have an initial sharp sensation that transitions into deep relaxation within minutes. Many appreciate how the product helps them fall asleep quickly and improves sleep quality. Common feedback includes relief from tension in the neck, shoulders, and back, with users noting a warm, soothing feeling develops after the first few minutes. The pillow works well paired with the mat for targeting the neck area. Most reviewers recommend starting with a thin shirt and gradually building tolerance. Some find higher intensity levels more effective. Quality construction and durability are frequently praised.
27,351 reviews
  • Siobhan H.
    Verified Buyer
    Yesterday
    Rated 5 out of 5 stars
    Give it a try!!!

    I got this because my low back muscles were feeling so much more tight than usual and a friend told me it worked for her. I eased into it, I had to start by wearing a thin shirt. Now I'm doing over twenty minutes bare back. I feel so much more relaxed! Highly recommend!

  • Simon H.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Painful at first, but then bliss...

    I'll admit to being sceptical at first before buying my Shakti bundle. Laying on lots of spiky things seemed far too similar to standing on the prongs of a British power plug, or a sharp piece of Lego. Nevertheless, with the tension I was holding in my upper back and neck, I was willing to give anything a go, so I opted for the Level 2 version of the Shakti Classic Essentials Bundle.

    The first five or so minutes are as anticipated - painful. Once past the initial discomfort however, the mat almost become comfortable as I became accustomed to it and the spikes worked their magic.

    Getting off the mat can be a little painful, there is definitely a technique to it which I haven't quite mastered yet.

    I tend to have a quick look in the mirror after laying on the mat, and my back does look rather like a red golf ball. That being said, the stiffness in my back has been relieved and there is a feeling of warmth and looseness spreading out, which is rather soothing. I fall asleep rather quickly after using the mat, feeling much better for it in the morning.

    It's early days yet, but I am very pleased with my purchase.

  • Carly N.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    More delicious than torturous

    Loving our shakti mat. I was fully expecting to really have to work at staying in place but I find that almost as soon as I settle in, the tingling, prickling sensation gives way to a surge of warmth and relaxation. Getting back up again is the hardest part!

  • Rosemary
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    Spiky

    Its rather spiky

  • Cheri
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    Amazing!

    Total bliss ❤️